- Home - Brainspotting
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional body pain, trauma, dissociation and a variety of other challenging symptoms
- Brainspotting Therapy: How It Works, Techniques, and Efficacy
Brainspotting therapy can help people process and release trauma by focusing on eye positions linked to stored stress in the brain Brainspotting doesn't require reliving the trauma, unlike some other therapies
- How Brainspotting Therapy Works - Cleveland Clinic Health Essentials
What is brainspotting? Brainspotting is a relatively new brain-body alternative therapy that uses eye positioning to process difficult emotions and unresolved traumatic experiences
- Brainspotting Is Pseudoscience - Psychology Today
Brainspotting is a psychotherapy based on unproven methods aimed at engaging trauma memories It is a form of scientific apophenia that purports patterns of brain connectivity where none actually
- ‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the . . .
Brainspotting, an emerging trauma therapy, is gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in detail
- Brainspotting vs. EMDR: What are the Differences?
Two such therapies are brainspotting and EMDR (eye movement desensitization and reprocessing) While there are several similarities between the two modalities, there are also critical differences In this article, we’ll explore both in detail to help you decide which therapy may be more appropriate for your situation What is Brainspotting?
- Brain Spotting - Birchwood Counseling
Brainspotting taps into the idea that unresolved issues can be tucked away in your brain and body, quietly causing chaos By focusing on these brainspots, you can finally address those deeper wounds—think trauma, anxiety, depression, or even chronic pain
- Brainspotting Phase 1
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional body pain, trauma, dissociation and a variety of challenging symptoms
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