|
- Managing Excessive Daytime Sleepiness - Sleep Foundation
Excessive daytime sleepiness can have serious effects on health and quality of life Learn the causes and how to treat them
- Hypersomnia: Symptoms, Causes, and Treatments - Sleep Foundation
Hypersomnia is characterized by excessive daytime sleepiness and oversleeping People with hypersomnia often struggle to stay awake during the day, which can significantly impact daily life and overall well-being Causes can vary, but may include underlying medical conditions, medication side effects, or a sleep disorder Recognizing the signs and seeking diagnosis is crucial for managing
- Medical and Brain Conditions That Cause Excessive Sleepiness
The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia Depression and other mental health conditions, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well
- What Causes Excessive Sleepiness? - Sleep Foundation
Learn what may be causing your excessive sleepiness It could be an underlying cause like a sleep disorder, psychiatric illness, or lifestyle factor
- How To Treat Excessive Sleepiness | Sleep Foundation
Excessive daytime sleepiness (EDS) is a symptom of a sleep-related disorder Learn about treatment options in this guide
- Causes and Effects of Oversleeping | Sleep Foundation
Oversleeping is sleeping longer than nine hours each night Learn common causes and effects of sleeping too long and how to improve your sleep habits
- Chronic Fatigue Syndrome Symptoms - Sleep Foundation
Key Takeaways Chronic fatigue syndrome is marked by long-term fatigue, malaise or discomfort, and unrefreshing sleep Daytime symptoms can affect an individual’s work, school, or athletic performance, as well as personal relationships Symptoms are often confused for similar conditions that cause excessive sleepiness and can be misdiagnosed
- Psychophysiological Insomnia: Symptoms, Causes, and Treatment
Psychophysiological insomnia is a medical term used to describe insomnia linked to excessive worry about sleep Though it’s no longer the recommended term, many people continue to feel anxiety about sleep that can exacerbate insomnia The preferred treatment for insomnia is cognitive behavioral therapy for insomnia (CBT-I), which includes relaxation techniques, scheduled worry time, and
|
|
|