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  • Fitness Kickboxing Classes | CKO Kickboxing
    At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class
  • Fitness Kickboxing Classes in Jersey City | CKO Jersey City
    With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond!
  • About our Group Fitness Classes in | CKO Kickboxing
    Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout
  • Kickboxing Classes | CKO Kickboxing
    CKO Kickboxing offers classes that keep you coming back day after day wanting more Discover why we’re different by joining thousands of REAL people, hitting REAL heavy bags to get REAL results Get ready to reduce stress and burn calories with one of the best cardio exercises available
  • Fitness Kickboxing Classes in Myrtle Beach | CKO Myrtle Beach
    CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class!
  • Fitness Kickboxing Classes in Philadelphia | CKO South Philly
    With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing
  • Kickboxing classes for all ages and all fitness levels - CKO Jersey City
    Change your life today with a high-energy kickboxing class CKO Jersey City offers people of all fitness levels a chance to increase strength and self-confidence Register now!
  • Fitness Kickboxing Classes in Bayonne | CKO Bayonne
    Looking to lose weight? Yea, we got that covered Want to tone those muscles? Yep, our classes do that too Need to get rid of some stress? We give you a safe way to punch and kick a heavy bag Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions




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