|
- Kefir has really changed everything fir me : r SIBO - Reddit
Milk kefir has over 50 strains of probiotics and the water kefir has over 20 and I’m so happy to report that after 3 days i got off all the herbals and probiotics and I’m eating sauerkraut and fermented beans along with kombucha and a lot of other foods
- Have you experienced any noticeable health benefits from starting kefir . . .
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer We require a comment karma of at least 3
- Kefir, the healthful cultured milk (and water) product - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in a myriad of ways and may offer significant health benefits to the consumer To alleviate spam we require a comment karma of at least 3
- Kefir and yogurt : r Kefir - Reddit
Kefir and yogurt Is it a good idea to combine both in the same bowl, or is it better to drink them separately? For example, take 250 g of kefir or take 125 + 125 of yogurt in the same bowl Thank you Regards, Juan
- HOW HAS KEFIR HELPED YOU : r Kefir - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer
- Blending kefir with psyllium husk : r Kefir - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer We require a comment karma of at least 3
- Is kefir worth it in a carnivore diet? : r Kefir - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer
- Good Brand of Storebought Kefir? : r Microbiome - Reddit
I want to start taking kefir, but don't have the resources to start making my own yet For now, what would be the best brand of storebought kefir to support my microbiome?
|
|
|