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- Kefir, the healthful cultured milk (and water) product - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in a myriad of ways and may offer significant health benefits to the consumer To alleviate spam we require a comment karma of at least 3
- Have you experienced any noticeable health benefits from starting kefir . . .
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer We require a comment karma of at least 3
- Is kefir worth it in a carnivore diet? : r Kefir - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer
- Is the Lifeway Kefir any good? Id like to try Kefir for my . . . - Reddit
The unsweetened Kefir is more versatile to mix with protein powder or cereal granola Publix often has BOGO deals on Lifeway Kefir Much cheaper than Aldi The Simple Truth Kefir at Kroger is great too
- Whats behind the feel-good effects of kefir? : r Kefir - Reddit
Kefir helps by reducing the 'unhelpful bad' bacteria and colonizing your gut with friendly good bacteria As serotonin and dopamine are our feel good and reward neurotransmitters this is why kefir helps
- First time Kefir. Is lifeway Kefir from Walmart good? - Reddit
First time Kefir Is lifeway Kefir from Walmart good? I recently read about Kefir I’m interested in starting to drink some As a beginner, will using Walmart Kefir (lifeway kefir) good? Also how much should we be drinking? The study’s on mice, the mice were drinking it as water Any thoughts? Also what has this helped you with?
- HOW HAS KEFIR HELPED YOU : r Kefir - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer
- Can I drink Kefir on Carnivore diet? : r carnivore - Reddit
Can I drink Kefir on Carnivore diet? Hello all meat lovers! I just switched from Keto to full Carnivore to try it out and see how I feel and how my training gets affected Ive restricted myself to only meat, poultry, eggs and certain cheeses
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