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- Isometric exercises: Good for strength training? - Mayo Clinic
Isometric exercises may be helpful to someone who has an injury, which could make movement painful For instance, if you injure the rotator cuff, a health care provider or physical therapist might recommend doing isometric exercises For example, they may suggest exercises that involve the group of muscles that helps stabilize the shoulder
- 等长运动：对力量训练有好处吗？ - 妙佑医疗国际
等长运动可能对受伤的人有帮助，因为受伤的人运动时会感到疼痛。例如，倘若您有肩袖损伤，医务人员或理疗师可能会建议您做等长运动。例如，他们可能会建议您进行一些有助于稳定肩部肌群的运动，帮助在恢复过程中维持肩部力量。 等长训练可能也对关节炎患者有帮助。关节炎可能会因使用
- Idiopathic hypersomnia - Symptoms and causes - Mayo Clinic
Idiopathic hypersomnia is a condition that causes people to be very sleepy during the day even after a full night of sleep People with the condition have trouble waking up from sleep They also may wake up confused and disoriented Naps typically don't lead to feeling refreshed Idiopathic
- Ischemic colitis - Symptoms and causes - Mayo Clinic
Ischemic colitis happens when blood flow to part of the large intestine, called the colon, is temporarily reduced When blood flow slows down, cells in the colon don't get enough oxygen, which may result in damage and swelling of the colon's tissues Causes of reduced blood flow may include narrowing of the blood vessels supplying the colon or low blood pressure Ischemic colitis is also
- Exercise: A drug-free approach to lowering high blood pressure
Exercise is a medicine-free way to lower blood pressure Here are tips on getting started
- Exercise helps ease arthritis pain and stiffness - Mayo Clinic
Exercise helps reduce pain in people with arthritis, including osteoarthritis and rheumatoid arthritis
- Essential tremor - Symptoms and causes - Mayo Clinic
Overview Essential tremor is a nervous system condition, also known as a neurological condition It causes rhythmic shaking that you can't control Essential tremor can affect almost any part of the body, but the trembling happens most often in the hands The trembling occurs especially when doing simple tasks, such as drinking from a glass or tying shoelaces
- Exercises to improve your core strength - Mayo Clinic
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis
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