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- Hypnosis - Mayo Clinic
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration It also is called hypnotherapy Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images During hypnosis, most people feel calm and relaxed
- Hipnosis - Mayo Clinic
Por qué se realiza La hipnosis puede ser una manera eficaz de lidiar con el estrés y la ansiedad En particular, puede reducir el estrés y la ansiedad antes de un procedimiento médico, como una biopsia de mama
- Hypnosis - Care at Mayo Clinic
Mayo Clinic specialists are skilled at integrating hypnosis into an overall treatment plan when it's appropriate Psychological and medical therapy Mayo Clinic offers hypnosis as psychological and medical therapy to help ease symptoms of many diseases and conditions such as stress, anxiety, insomnia and pain
- Dissociative disorders - Diagnosis and treatment - Mayo Clinic
Dissociative disorders In: Diagnostic and Statistical Manual of Mental Disorders DSM-5-TR 5th ed American Psychiatric Association; 2022 https: dsm
- 11 alternative cancer treatments to consider - Mayo Clinic
Hypnosis may be helpful for people with cancer who are experiencing anxiety, pain and stress It may also help prevent anticipatory nausea and vomiting that can occur if chemotherapy has made you sick in the past When performed by a certified therapist, hypnosis is safe But tell your therapist if you have a history of mental illness Massage
- Meditation: Take a stress-reduction break wherever you are - Mayo Clinic
Meditation is an umbrella term for the many ways to get to a relaxed state There are many types of meditation and ways to relax that use parts of meditation
- Feminizing hormone therapy - Mayo Clinic
Why it's done Feminizing hormone therapy is used to change the body's hormone levels Those hormone changes trigger physical changes that help better align the body with a person's gender identity
- Hot flashes - Diagnosis treatment - Mayo Clinic
Hypnosis The North American Menopause Society suggests hypnosis for treating hot flashes Research shows that hypnosis might help both how often you get hot flashes and how bad they are Mindfulness meditation This type of meditation has you focus on the moment There's little proof that mindfulness eases hot flashes
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