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- Water: How much should you drink every day? - Mayo Clinic
Know how much water to drink to stay healthy and hydrated
- Dehydration - Symptoms causes - Mayo Clinic
Thirst isn't always a good way to tell if the body needs water Many people, mainly older adults, don't feel thirsty until they're dehydrated That's why it's important to increase water intake during hot weather or while ill The symptoms of dehydration can differ by age
- Coconut water: Is it super hydrating? - Mayo Clinic
What is coconut water and what's behind the hype? Coconut water is the clear fluid inside coconuts It's not the same as coconut milk, which is a blend of coconut water and grated coconut
- Dehydration - Diagnosis treatment - Mayo Clinic
The only way to treat dehydration is to replace lost fluids and lost electrolytes The best way to replace lost fluids depends on age, how bad the dehydration is and its cause For infants and children who are dehydrated from diarrhea, vomiting or fever, use water with electrolytes such as Pedialyte or Smart Water Start with about a teaspoon (5 milliliters) every 1 to 5 minutes and increase
- Urine color - Symptoms and causes - Mayo Clinic
An unusual urine color also can be a sign of a health problem For instance, some urinary tract infections can turn urine milky white Kidney stones, some cancers and other diseases sometimes make urine look red due to blood
- 脱水 - 症状与病因 - 妙佑医疗国际
脱水可导致严重并发症，其中包括： 热损伤。 如果在剧烈运动和大量出汗时未能补充足量液体，可能会令您中暑，其严重程度从轻度热痉挛到热衰竭或可能威胁生命的热射病。 泌尿和肾脏问题。 长期脱水或脱水反复发作可能引起尿路感染、肾结石甚至肾衰竭。 癫痫发作。 电解质（例如钾和钠）有
- Hyponatremia - Symptoms and causes - Mayo Clinic
Hyponatremia is the term used when your blood sodium is too low Learn about symptoms, causes and treatment of this potentially dangerous condition
- Cold remedies: What works, what doesnt - Mayo Clinic
Cold remedies: Some help, some don't Learn how to tell the difference
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