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- Water: How much should you drink every day? - Mayo Clinic
Know how much water to drink to stay healthy and hydrated
- Dehydration - Symptoms causes - Mayo Clinic
Thirst isn't always a good way to tell if the body needs water Many people, mainly older adults, don't feel thirsty until they're dehydrated That's why it's important to increase water intake during hot weather or while ill The symptoms of dehydration can differ by age
- Coconut water: Is it super hydrating? - Mayo Clinic
What is coconut water and what's behind the hype? Coconut water is the clear fluid inside coconuts It's not the same as coconut milk, which is a blend of coconut water and grated coconut
- Dehydration - Diagnosis treatment - Mayo Clinic
The only way to treat dehydration is to replace lost fluids and lost electrolytes The best way to replace lost fluids depends on age, how bad the dehydration is and its cause For infants and children who are dehydrated from diarrhea, vomiting or fever, use water with electrolytes such as Pedialyte or Smart Water Start with about a teaspoon (5 milliliters) every 1 to 5 minutes and increase
- Caffeine: Is it dehydrating or not? - Mayo Clinic
Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated But caffeinated drinks can help meet your daily fluid needs
- Alkaline water: Better than plain water? - Mayo Clinic
Health claims about this type of water abound, but plain water is usually best
- Hyponatremia - Symptoms and causes - Mayo Clinic
Hyponatremia is the term used when your blood sodium is too low Learn about symptoms, causes and treatment of this potentially dangerous condition
- Urine color - Symptoms and causes - Mayo Clinic
An unusual urine color also can be a sign of a health problem For instance, some urinary tract infections can turn urine milky white Kidney stones, some cancers and other diseases sometimes make urine look red due to blood
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