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- HeartMath
HeartMath brings together 30 years of scientific research, proven techniques, and biofeedback technology into practical tools and training programs The best place to start is with the HeartMath® sensor and app — designed to help you enhance coherence and live a more heart-centered life
- The Science of HeartMath
HeartMath ® products, tools, and techniques are based on over 30 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain
- About Us - HeartMath
Founded in 1991 by Doc Childre, HeartMath has developed a system of effective, scientifically based tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection with the hearts of others
- The HeartMath Experience
Experience 5 scientifically validated HeartMath techniques for activating your heart power and intelligence Learn to move from depletion to renewal – from stress to ease – to become who you truly are
- Inner Balance Coherence Plus - HeartMath
HeartMath translates your heart rhythm patterns into a real time coherence score, which reflects how well your heart, brain, and nervous system are working together
- Training - HeartMath
Our 10-session, video-based online course teaches you how to quickly balance your heart rate rhythms using HeartMath’s coherence technology (not included) and sync these rhythms with your brain…then with your primary goal for the year
- Technology Products - HeartMath Store
Explore HeartMath's innovative technology products designed to enhance well-being, manage stress, and improve emotional balance through heart rate variability (HRV) training
- The HeartMath Experience (Now Free)
The HeartMath Experience interactive program is especially appropriate during these times for maintaining emotional balance, mental clarity and sustaining resilience
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