- Make Life Better | Mental Health Coaching
Mental Health Coaching is valuable for almost any challenge in life From mild to moderate mental health struggles, life transitions, workplace or sports performance, wellbeing, and all personal growth goals Our expert approach can help you with the following areas: A better life starts with a first step! You can take yours today by arranging a no-pressure, free 15-minute phone chat to learn
- About - Think Blue Tree
Get help dealing with depression, anxiety, life crises, and find meaning and purpose in your life, or work on your own development to create a good life
- Blog Posts - Think Blue Tree
Here you will find a selection of blog posts and resources on many topics like mental health, psychology, personal growth and philosophy
- How to Help Someone Who’s Crying - Think Blue Tree
Learn how to help someone who’s crying with practical and compassionate steps that truly support them This guide covers what to do, what to say, and how to be there during emotional moments
- Grief, Loss the Reality Gap - Think Blue Tree
When people think of grief, they often think of death But loss comes in many ways It might be the end of a relationship, infertility, a personal limitation, or even a realisation that you’re never going to be the person you once believed you could be, or get what you wanted to get The mind struggles with these losses It replays different versions of the past, as if somewhere in the
- Events Workshops - Think Blue Tree
Ive seen a couple of people in the past regarding some issues Ive had but nothing seemed to help So far, my sessions with Patrick have been amazing, I already feel like Im on track much more than before Hes got a different way of going about things, he understands what I tell him on such a deep level and has no judgement We have some fascinating chats sometimes and I learn so much more
- How To Practise Reflective Listening - Think Blue Tree
Master the art of reflective listening with these effective strategies Enhance your communication, build stronger relationships, and foster a deeper understanding in personal and professional contexts
- CONSULTATION - Think Blue Tree
Your first step is to book your free 15 minute Consultation Call using the form below We will then be in contact via text and email within 24 hours (we try to get back to you the same day if possible) Please note inquiries received Saturday and Sunday will be responded to on Monday
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