- Happiness Definition | What Is Happiness - Greater Good
Coming up with a formal definition of happiness can be tricky After all, shouldn rsquo;t we just know it when we feel it? In fact, we often use the term to describe a range of positive emotions, including amusement, joy, pride, and contentment But to understand the causes and effects of happiness, researchers first need to define it For most, the term happiness is interchangeable with
- Happiness | Greater Good
Coming up with a formal definition of happiness can be tricky After all, shouldn rsquo;t we just know it when we feel it? In fact, we often use the term to describe a range of positive emotions, including amusement, joy, pride, and contentment But to understand the causes and effects of happiness, researchers first need to define it For most, the term happiness is interchangeable with
- Greater Good: The Science of a Meaningful Life
Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism
- How Does Retirement Affect Our Health and Happiness?
A review of research investigated how mental health and physical activity change in retirees around the world
- Your Happiness Calendar for August 2025 - Greater Good
About the Author Kira M Newman Kira M Newman is the managing editor of Greater Good Her work has been published in outlets including the Washington Post, Mindful magazine, Social Media Monthly, and Tech co She is coauthor of The Science of Happiness Workbook (Norton, 2025) and coeditor of The Gratitude Project
- Your Happiness Forgiveness Calendar for July 2025
Our monthly Happiness Calendar is a day-by-day guide to well-being This month, we’re offering a special Happiness Forgiveness Calendar —and we hope it helps you consider forgiveness
- Happiness Break | Greater Good
Happiness Break: How to Be Your Own Best Friend October 30, 2025 | 8:17 Show yourself real self-kindness in less than 10 minutes with this self-compassion break guided by psychologist Kristin Neff
- How Much of Your Happiness Is Under Your Control? - Greater Good
The researchers behind the original "happiness pie chart" share what they've learned in the past 15 years
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