|
- Is Gratitude Good for Your Health?
The jury’s still out, but preliminary research suggests that grateful people may have better sleep, healthier hearts, and fewer aches and pains
- 10 Ways to Become More Grateful - Greater Good
10 Think Outside the Box If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in which to feel grateful Image ©Greg Sargent Greater Good wants to know: Do you think this article will influence your opinions or behavior?
- How to Put the Giving into Thanksgiving - Greater Good
Giving Tuesday is onto something—in more ways than one In fact, giving may be one solution to the difficulties some people have with expressing gratitude on Thanksgiving Encouraging giving—helping others, performing acts of kindness, practicing generosity—can help spread gratitude in our society beyond just urging people to feel grateful on one day of the year That’s because
- Gratitude Quiz - Greater Good
Are you truly grateful for the good things in your life—or do you take them for granted? Grateful people are happy people, research shows But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale developed by psychologists Mitchel Adler and Nancy Fagley
- The Ripple Effects of a Thank You - Greater Good
A new study shows that expressing gratitude affects not only the grateful person, but anyone who witnesses it
- The Grateful Disposition: A Conceptual and Empirical Topography
We define the grateful disposition as a generalized tendency to recognize and respond with grateful emotion to the roles of other people’s be-nevolence in the positive experiences and outcomes that one obtains
- Why Gratitude Is Good - Greater Good
Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, our minds, and our relationships
- How Gratitude Changes You and Your Brain - Greater Good
How grateful are you? Take our gratitude quiz and try these gratitude practices! We told participants who were assigned to write gratitude letters that they weren’t required to send their letters to their intended recipient In fact, only 23 percent of participants who wrote gratitude letters sent them
|
|
|