- Nutrition and healthy eating Healthy diets - Mayo Clinic
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques
- Nutrition and healthy eating Nutrition basics - Mayo Clinic
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques
- Belching, gas and bloating: Tips for reducing them - Mayo Clinic
Belching or passing gas, also called flatus, is natural and common Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere with daily activities or cause embarrassment But these symptoms usually don't point to a serious underlying condition and are
- Prader-Willi syndrome - Symptoms and causes - Mayo Clinic
Binge eating also can cause choking Rarely, people may eat so much that it ruptures their stomachs Dental problems Having less saliva and saliva that is thickened with dry mouth are common in Prader-Willi syndrome, as is poorly developed tooth enamel These problems, combined with poor dental hygiene, can lead to dental cavities and gum disease
- Calorie calculator - Mayo Clinic
If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs
- Diabetes diet: Create your healthy-eating plan - Mayo Clinic
Embracing a healthy-eating plan is the best way to keep your blood sugar level under control and prevent diabetes complications And if you need to lose weight, you can tailor the plan to your specific goals
- Intermittent fasting: What are the benefits? - Mayo Clinic
Intermittent fasting is a pattern of eating based on time limits For a set time of hours or days, you eat a typical diet At the end of the set time, you switch to very few or no calories, called fasting When practiced for health benefits, intermittent fasting can be done in different ways Fasts can last hours or a full day
- Shellfish allergy - Symptoms and causes - Mayo Clinic
Shellfish is a common food allergy Some people with shellfish allergy react to all shellfish, while others react to only certain kinds Reactions range from mild symptoms — such as hives or a stuffy nose — to severe and even life-threatening
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