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- Nutrition and healthy eating Healthy diets - Mayo Clinic
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques
- 10 great health foods - Mayo Clinic
10 great health foods The food you eat every day can make a difference in your health Diet affects your risk of getting some cancers, heart disease or type 2 diabetes Diet also affects the risk of low bone density and loss of muscle strength with aging
- Nutrition and healthy eating - Mayo Clinic
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques
- Diabetes diet: Create your healthy-eating plan - Mayo Clinic
Embracing a healthy-eating plan is the best way to keep your blood sugar level under control and prevent diabetes complications And if you need to lose weight, you can tailor the plan to your specific goals
- Prader-Willi syndrome - Symptoms and causes - Mayo Clinic
Binge eating also can cause choking Rarely, people may eat so much that it ruptures their stomachs Dental problems Having less saliva and saliva that is thickened with dry mouth are common in Prader-Willi syndrome, as is poorly developed tooth enamel These problems, combined with poor dental hygiene, can lead to dental cavities and gum disease
- Eating disorder treatment: Know your options - Mayo Clinic
Depending on your eating disorder and its symptoms, treatment may include a mix of talk therapy, nutrition education and medicines
- Nuts and your heart: Eating nuts for heart health - Mayo Clinic
Nuts and your heart: Eating nuts for heart health Discover how walnuts, almonds and other nuts can help lower cholesterol when eaten as part of a balanced diet
- Belching, gas and bloating: Tips for reducing them - Mayo Clinic
Belching or passing gas, also called flatus, is natural and common Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere with daily activities or cause embarrassment But these symptoms usually don't point to a serious underlying condition and are
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