- Nutrition. gov
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- Nutrition - Wikipedia
Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life The intake of these substances provides organisms with nutrients (divided into macro- and micro-) which can be metabolized to create energy and chemical structures; too much or too little of an essential nutrient can cause
- Nutrition - Harvard Health
What is nutrition and why is nutrition important? At the most basic level, nutrition is about eating a regular, balanced diet Good nutrition helps fuel your body The foods you eat supply the nutrients your body needs to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system Proper nutrition also helps protect you from illness and disease such as heart disease
- Nutrition - World Health Organization (WHO)
Nutrition is a critical part of health and development Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity
- Nutrition - MedlinePlus
Good nutrition is important in keeping people healthy throughout their lives - when they are babies, toddlers, children, adults, and then older adults It can help people live longer and lower their risk of health problems like heart disease, type 2 diabetes, obesity, and more Good nutrition is about healthy eating This means regularly choosing healthy foods and beverages A healthy eating
- Nutrition: Nutrients and the role of the dietitian and nutritionist
Nutrition is the study of food and how it affects the body Here, learn about the components of nutrition, who the experts are, and what each nutrient does
- Nutrition | Definition, Importance, Food | Britannica
Nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce Food provides materials from which all the structural and catalytic components of the living cell can be assembled Learn more about nutrients and the nutrient requirements of organisms
- Healthy Eating Tips | Nutrition | CDC
Background Good nutrition is about consistently choosing healthy foods and beverages Healthy eating patterns can include foods and beverages that reflect preferences, cultural traditions, and budgetary considerations Healthy eating emphasizes fruits, vegetables, whole grains, dairy, and protein Dairy recommendations include low-fat or fat-free milk, lactose-free milk, and fortified soy
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