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- Emotional intelligence - Wikipedia
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions [1]
- What Is Emotional Intelligence (EQ)? - Cleveland Clinic Health Essentials
“EQ refers to how you recognize and respond to the emotions of others, as well as how you manage your own emotions and understand how they may be perceived by others ”
- Emotional Intelligence (EQ): Components and Tips - Psych Central
Some people consider emotional intelligence (EQ) more important than IQ Here's what EQ is, its components, and how to improve it
- Emotional Intelligence (EQ): Components and Examples
Emotional intelligence refers to the ability to recognize the meanings of emotions and to reason and problem-solve based on them (Mayer, Caruso, Salovey, 1999) By working on and improving these skills, one can become more emotionally intelligent and, therefore, more successful!
- What is Emotional Intelligence? +23 Ways To Improve It
Self-actualization, independence, social responsibility, optimism, and happiness were originally considered to be components of EQ but were later reframed as “facilitators” of EQ (Bar-On, 2006)
- Improving Emotional Intelligence (EQ): Expert Guide
Emotional intelligence (also known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict
- Emotional Intelligence (EI) and Emotional Quotient (EQ) - WebMD
People who have a high EQ (or EI) are good at recognizing and managing their own emotions and those in others They tend to have empathy, social skills, and self-motivation
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