|
- Thread: How to convince family that creatine is NOT a steroid?
By explaining that creatine is an amino acid (or more correctly, made from amino acids) and it is naturally occurs in beef as well as your body actually producing a gram or so of the stuff per day
- How long to cut for? - Bodybuilding. com Forums
How long it takes for creatine to breakdown (into creatinine)? By K (same) in forum Supplements Replies: 45 Last Post: 03-27-2002, 01:24 PM
- Creatine+leucine - Bodybuilding. com Forums
Creatine+leucine I am on ketogenic diet and i try to lose body fat in addition to preserving or increasing my muscle mass, i eat my daily need of protein fully, i have leucine and creatine, i plan on taking 5g creatine pre workout and 5g leucine post workout, is that dosage enough or do i need to change it? Thank you!
- Thread: I cant work out for a while , but creatine
I just got some free creatine from a friend , If I load 15-20g for a week , and keep well hydrated , will I still gain the 10 pounds of water wieght , or whatver wieght it is
- Swole V2 and Creatine Mono together? - Bodybuilding. com Forums
Swole V2 and Creatine Mono together? Is it ok to take Swole V2 and Creatine Mono together I have a lot of Creatine and a tub of Swole V2 that I can take I am in the 5th week of an 8 week 1-Testabolin AQ 4AD cycle, and just wanted to know if taking both Swole and creatine would be a problem I have ordered 2 tubs of Cellmass and 2 tubs of NO-Xplode for after cycle Please advise 12-27-2004
- just got some creatine - Bodybuilding. com Forums
just got some creatine well I just bought some 100% monohydrate and have never take it before however im going to europe for 2 weeks in a week and a half and i was wondering if it would make more sence just to start using it when I get back?
- Thread: creatine mono problems (ironwill and others please read)
I just wanted to ask about your guys' thoughts and experiences regarding creatine monohydrate, and its effects on the heart I currently started taking Creatine Mono on 2 7 On 2 12, I started to have horrible heart palpitations
- Creatine? Question? Before or After? - Bodybuilding. com Forums
Creatine? Question? Before or After? Should one take creatine before of after a workout?
|
|
|