- What Do Food Cravings Mean? Facts and Myths, Explained
Food cravings can be brought on by a variety of factors — be it physical or mental In certain cases, they may also be a sign of an underlying condition and should not be ignored This article
- Food cravings: Causes and how to reduce and replace cravings
Food cravings can lead a person to eat foods that have adverse health effects, and they can disrupt efforts to follow a healthful diet This article looks at the causes of food cravings and
- Food Cravings Chart: What Cravings Mean And What To Eat . . .
Food cravings are intense urges to eat a specific type of food They can be powerful and overwhelming and cause an individual to feel as if they have no control over their cravings Food cravings often involve foods high in sugar, fat, or salt
- The Facts About Food Cravings - WebMD
Cravings are frequent, specific, intense desires to eat a particular type of food, says John W Apolzan, PhD, a nutrition scientist and associate professor at the Pennington Biomedical Research
- Food cravings: What they mean and how to curb them
Diet, stress, sleep, and exercise can trigger the urge to eat sugary, salty, or high-fat foods Learn what food cravings mean and how to help manage them
- Cravings - The Nutrition Source
These urges are called cravings, which can pop up at any moment, and aren’t always fueled by hunger pangs The terms “sugar addict” or “chocoholic” are often used, and people may blame cravings on a sweet tooth, bad eating habits, or lack of self-control
- The Science of Cravings: Meaning, Causes, How to Stop
An expert explains why we get cravings, what they mean, whether we should try to stop cravings, and why we crave certain foods
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