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- High cholesterol treatment: Does cinnamon lower cholesterol?
Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol Although some cholesterol-lowering effects have been seen in animal studies, there's little evidence that this applies to humans
- Diabetes treatment: Can cinnamon lower blood sugar?
Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes Some studies of cinnamon have shown a benefit Others haven't Many of those research studies included different doses and different types of cinnamon
- Guide to herbs and spices - Mayo Clinic
Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes
- Honey: An effective cough remedy? - Mayo Clinic
Several studies focusing on the common cold suggest that honey may help calm coughs in adults and children over 1 year of age
- Apple cinnamon muffins - Mayo Clinic
These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter
- 10 ways to control high blood pressure without medication
Diabetes treatment: Can cinnamon lower blood sugar? Headaches: Treatment depends on your diagnosis and symptoms High blood pressure and cold remedies: Which are safe? How does IgA nephropathy (Berger's disease) cause kidney damage? What is hypertension? A Mayo Clinic expert explains I have IgA nephrology Will I need a kidney transplant?
- Cholesterol: Top foods to improve your numbers - Mayo Clinic
Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help you lower your cholesterol Oatmeal, oat bran and high-fiber foods Oatmeal has soluble fiber, which reduces your
- Cholesterol-lowering supplements may be helpful - Mayo Clinic
Diet and exercise are proven ways to reduce cholesterol Cholesterol-lowering supplements might help, too
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