- CHOLINE: Overview, Uses, Side Effects, Precautions . . . - WebMD
Choline is a nutrient similar to B vitamins It can be made in the liver It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs Choline is used in many chemical
- What Is Choline? An Essential Nutrient With Many Benefits
Choline is an organic, water-soluble compound It is neither a vitamin nor a mineral However, it is often grouped with the vitamin B complex due to its similarities In fact, this nutrient
- Choline - Wikipedia
Choline is a cation with the chemical formula [ (CH3)3NCH2CH2OH]+ [1][2][3] Choline forms various salts, such as choline chloride and choline bitartrate An essential nutrient for animals, it is a structural component of phospholipids and cell membranes [2][3]
- Choline - The Nutrition Source
Choline is an essential nutrient that is naturally present in certain foods and available as a supplement The body can also produce small amounts on its own in the liver, but not enough to meet daily needs
- Choline - Health Professional Fact Sheet - Office of Dietary Supplements
Choline is an essential nutrient that is naturally present in some foods and available as a dietary supplement Choline is a source of methyl groups needed for many steps in metabolism The body needs choline to synthesize phosphatidylcholine and sphingomyelin, two major phospholipids vital for cell membranes
- Choline: Health Benefits, Side Effects, Uses, Dose Precautions - RxList
Choline is nutrient similar to the B vitamins It can be made in the liver It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs Choline is most commonly used for liver disease
- 16 Foods That Are High in Choline - Healthline
Here are 16 foods that are high in choline 1 Organ meat like liver and kidneys are some of the best sources of choline In fact, just 3 ounces (85 grams) of cooked beef liver provides 359 mg,
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