Cholesterol: Top foods to improve your numbers - Mayo Clinic Cholesterol: Top foods to improve your numbers Diet can play an important role in lowering your cholesterol Here are some foods to improve your cholesterol and protect your heart By Mayo Clinic Staff
Cholesterol test - Mayo Clinic A cholesterol test can help your healthcare professional figure out your risk of narrowed or blocked arteries Cholesterol, fats and other substances can build up in the arteries over time
Mayo Clinic Q and A: Cholesterol — know your numbers ANSWER: Cholesterol is a type of fat in our blood Our bodies need a small amount of cholesterol to build the structure of cell membranes, make certain hormones and help with metabolism, such as producing vitamin D
HDL cholesterol: How to boost your good cholesterol High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream A higher level of HDL cholesterol is linked to a lower risk of heart disease