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- Saturated Fats and Health: A Reassessment and Proposal for Food-Based . . .
The recommendation to limit dietary saturated fatty acid (SFA) intake has persisted despite mounting evidence to the contrary Most recent meta-analys…
- Saturated vs. unsaturated fatty acids: should we reconsider their . . .
Several studies have shown that the overall diet and the specific nutrients that replace SFAs—whether they are unsaturated fats or refined carbohydrates—play a critical role in determining their impact on CVD risk
- Weighing Evidence of the Role of Saturated and Unsaturated Fats and . . .
Weighing Evidence of the Role of Saturated and Unsaturated Fats and Dear Editor:
- Different Dietary Fat, Different Risk of Mortality - The Nutrition Source
Our study found that higher intake of saturated fat (found in foods like butter, lard, and red meat) and especially trans fat (predominantly from partially hydrogenated vegetable oil), was associated with greater risk of mortality when compared with the same number of calories from carbohydrate
- Food sources of saturated fat and cardiovascular disease: A systematic . . .
Comparators considered included similar food sources with different amounts of total fat; food sources of unsaturated fat, carbohydrate, or protein; or a different food source of saturated fat
- Saturated fat and human health: a protocol for a methodologically . . .
We propose a methodologically innovative systematic review to summarize existing evidence on reducing or replacing dietary saturated fat with other nutrients (mono- or polyunsaturated fat, carbohydrates, protein) and important health outcomes
- Good Fats, Bad Fats - Stanford Health Care
Studies have shown that both saturated fats and trans fats can raise LDL (the “bad”) cholesterol Saturated and trans fats may also make the lining of blood vessels (the endothelium) less flexible
- Healthy Fat vs. Unhealthy Fats: Saturated Fats and Unsaturated Fats
However, research reveal that eating exclusively unsaturated fats may not be as heart-healthy as previously assumed, and that eating saturated fats may not be as hazardous
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