- Cantaloupe - Wikipedia
The cantaloupe ( ˈkæntəloʊp KAN-tə-lohp or ˈkæntəluːp KAN-tə-loop) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind
- Benefits of Cantaloupe: 6 Healthy Advantages
Cantaloupe melon is nutritious, delicious, and versatile At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan
- What Cantaloupes Can Do for Your Health - WebMD
Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon Find out how this orange-fleshed fruit can benefit your health and how to enjoy it
- Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
One cup of cantaloupe (177g) provides 60 calories, 1 5g of protein, 14 4g of carbohydrates, and 0 3g of fat Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium
- Cantaloupe: Health benefits and nutrition - Medical News Today
Popular with children and adults, cantaloupe can make a refreshing, healthful, and easy summer dessert, while their high water content helps prevent dehydration This type of fruit also contains
- Cantaloupe: 20 Health Benefits, Side Effects, Nutrition How Much to Eat
Discover the full health benefits, side effects, and nutrition facts of cantaloupe Learn how to eat it, how much is safe per day, who should or shouldn't consume it, and expert tips for safe, healthy consumption
- Health Benefits and Nutrition of Cantaloupe
Cantaloupe offers antioxidants to reduce cancer risk, lower inflammation, boost immunity and promote eye health
- What Happens to Your Body When You Eat Cantaloupe Regularly
Cantaloupe is a juicy, refreshing melon packed with vitamins A and C, plus more beta-carotene and potassium than watermelon or honeydew Its high water content and hint of fiber make it a tasty, hydrating snack with a low to moderate glycemic impact
|