- CHOLINE: Overview, Uses, Side Effects, Precautions . . . - WebMD
Choline is a nutrient similar to B vitamins It can be made in the liver It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs Choline is used in many chemical
- Choline - Wikipedia
Choline is the parent compound of the choline class, consisting of ethanolamine residue having three methyl groups attached to the same nitrogen atom [1][2] Choline hydroxide is known as choline base
- Choline - The Nutrition Source
Choline is an essential nutrient that is naturally present in certain foods and available as a supplement The body can also produce small amounts on its own in the liver, but not enough to meet daily needs
- Choline - Health Professional Fact Sheet - Office of Dietary Supplements
Choline is a source of methyl groups needed for many steps in metabolism The body needs choline to synthesize phosphatidylcholine and sphingomyelin, two major phospholipids vital for cell membranes Therefore, all plant and animal cells need choline to preserve their structural integrity [1, 2]
- 16 Foods That Are High in Choline - Healthline
Here are 16 foods that are high in choline 1 Organ meat like liver and kidneys are some of the best sources of choline In fact, just 3 ounces (85 grams) of cooked beef liver provides 359 mg,
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