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- Belly breathing mind-body benefits - Mayo Clinic Health System
Breathing from your belly rather than your chest offers numerous benefits for your body and mind Learn how to do it
- Breathing and shortness of breath - Mayo Clinic Health System
Get treatment for shortness of breath as it may be due to a heart or lung condition, which help transport oxygen to your tissues
- Cold weather and your lungs - Mayo Clinic Health System
Breathing safely in cold weather If you have to be outside, follow this breathing advice: Breathe in through your nose and exhale through your mouth Your nose does a better job at humidifying and warming the air than your mouth Wear a ski mask or scarf to wrap around your nose and mouth
- Breathing issues from wildfires, smoke - Mayo Clinic Health System
Breathing is becoming increasingly difficult for residents across some areas of the U S as wildfires continue to spread across large portions of several Canadian provinces, according to news reports "Because of the upper-level winds in the areas involved, exposure to wildfire smoke can even occur if a person is located several hundred miles away from the actual fire," says Clayton Cowl, M D
- Wildfire smoke complex health risks - Mayo Clinic Health System
Trouble breathing comfortably, wheezing and shortness of breath People with preexisting heart disease or hypertension may experience symptoms from elevated levels of wildfire smoke, including chest pain, palpitations and fatigue Children are particularly susceptible to environmental pollutants because their respiratory systems are still
- Trying to catch your breath? - Mayo Clinic Health System
Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, so problems with either of these organs can impact your breathing Speak with your primary care provider if you have worsening or consistent shortness of breath in these situations: Walking up a flight of stairs
- 6 tips for living with COPD - Mayo Clinic Health System
Another cause of COPD is breathing in toxic fumes or gases In rare cases, the cause is a genetic problem People with COPD are at increased risk of developing respiratory infections, heart disease, lung cancer, pulmonary hypertension and depression
- Sleep apnea: Symptoms and treatment - Mayo Clinic Health System
Sleep apnea happens when you repeatedly stop breathing or have shallow breaths while sleeping Learn about symptoms and treatments
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