|
- BMR Calculator
This free BMR calculator estimates basal metabolic rate based on well-known formulas Also, learn more about variables that affect BMR
- How to Calculate BMR: The Most Accurate Method Explained
Next, I’ll show you how BMR calculations can be off for individuals with slower or faster metabolisms and demonstrate how adjusting for your unique metabolic type provides a more accurate BMR estimation
- BMR Calculator
The BMR calculator allows you to calculate your Basal Metabolic Rate (BMR) as well as other information relating to the calories you burn a day To use the calculator, simply input details about yourself such as you age, gender, weight and height
- Harris–Benedict equation - Wikipedia
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR) [1] The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight The Harris-Benedict equation may be
|
|
|