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  • Menstrual cycle: Whats normal, whats not - Mayo Clinic
    Keeping track of your menstrual cycles can help you understand what's typical for you You also can record your ovulation and find important changes — such as a missed period or menstrual bleeding that isn't typical While irregularities in your period usually aren't serious, sometimes they are caused by other health problems
  • Alzheimers stages: How the disease progresses - Mayo Clinic
    On average, people with Alzheimer's disease live between three and 11 years after diagnosis But some live 20 years or more How far the disease has advanced when diagnosed can affect life expectancy Untreated vascular risk factors such as high blood pressure are associated with a faster rate of progression of Alzheimer's disease
  • Blood pressure chart: What your reading means - Mayo Clinic
    A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference After that, the arm with the higher reading should be used An accurate reading is important It helps your healthcare team decide what kind of treatment you may
  • Heart rate: Whats normal? - Mayo Clinic
    A normal resting heart rate for adults ranges from 60 to 100 beats per minute A heart rate above or below that may signal a problem
  • Calorie calculator - Mayo Clinic
    If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs
  • Stages of labor and birth: Baby, its time! - Mayo Clinic
    The average length varies from hours to days It's often shorter for people who have had a baby before What you can do: For many people, early labor isn't particularly uncomfortable But contractions may be more intense for some And sometimes contractions may continue for a long period of time during early labor Try to stay relaxed
  • Menopause - Symptoms and causes - Mayo Clinic
    Menopause can happen in the 40s or 50s But the average age is 51 in the United States Menopause is natural But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt sleep, lower energy or affect mood There are many treatments, from lifestyle changes to hormone therapy
  • Caffeine: How much is too much? - Mayo Clinic
    Is caffeine causing you problems? Find out how much is too much and if you need to cut down




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