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- Assertiveness - Psychology Today
Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others
- Assertiveness - Wikipedia
Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication
- Being assertive: Reduce stress, communicate better
Because assertiveness is based on mutual respect, it's an effective and diplomatic communication style Being assertive shows that you respect yourself because you're willing to stand up for your interests and express your thoughts and feelings
- Assertive Communication: What It Means and How to Use It
Assertive communication means stating your needs clearly and respectfully, while acknowledging others' positions Use "I" messages to express how someone's actions affect you without blaming them Practicing assertive communication can reduce stress and help build better relationships
- What Is Assertiveness in Psychology? 5 Practical Examples
Assertiveness involves expressing your needs rights clearly while respecting others, fostering healthy relationships Developing assertiveness skills can reduce stress, improve communication boost self-esteem
- Assertive Communication: Definition, Examples, and Tips
Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner An assertive communication style neither shrinks from speaking up nor aggressively forces a perspective on someone else
- Assertiveness: Definition, Examples, Techniques
Assertiveness is the confident and direct expression of your thoughts, feelings, and needs, while also acknowledging and maintaining respect for others (APA, 2018) It's a communication style that allows you to stand up for yourself without being aggressive, passive, or passive-aggressive
- Assertiveness - An Introduction | SkillsYouNeed
Assertiveness is a skill regularly referred to in social and communication skills training Being assertive means being able to stand up for your own or other people’s rights in a calm and positive way, without being either aggressive, or passively accepting ‘wrong’
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