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  • Artichoke - Wikipedia
    The artichoke (Cynara cardunculus var scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food
  • 10 Health Benefits of Artichokes
    A large artichoke has 9 grams of fiber — that’s more than a cup of prunes — making it one of the best high-fiber foods you can eat It’s also a good source of inulin
  • How To Cook and Eat an Artichoke - Simply Recipes
    What Is an Artichoke? The artichoke is actually the bud of a thistle—a flower The leaves (called "bracts") cover a fuzzy center called the "choke", which sits on top of a meaty core, called the "heart" The heart is completely edible (and amazingly delicious)
  • Artichokes: Health Benefits, Nutrients, Preparation, and More
    Though artichokes are commonly thought of as vegetables, the part of the artichoke that you eat is actually the bud of a flower before it blooms After blooming, the artichoke becomes a
  • Top 8 Health Benefits of Artichokes and Artichoke Extract
    Artichokes are rich in fiber, antioxidants, and other nutrients They may also improve several aspects of health, including heart health and digestion Although often considered a vegetable,
  • How to Eat an Artichoke the Right Way, According to a . . .
    Find out how to eat an artichoke The spiky vegetable can be intimidating but a famed chef, culinary grower, and an artichoke expert share the best way to eat one leaf by leaf Also, how to choose the best artichokes and how to cook them
  • Artichokes: 20 Benefits, Nutrition, Side Effects How Much . . .
    Artichokes may look intimidating with their spiky green leaves and unusual shape, but inside lies a treasure trove of nutrients and health benefits This ancient vegetable has been valued for centuries in the Mediterranean region, both as a delicious food and a powerful medicinal plant
  • Artichoke | Description, Plant, Cultivation, Nutrition . . .
    Artichoke, large thistlelike perennial plant of the aster family grown for its edible flower buds The thick bracts and the receptacle of the immature flower head are a culinary delicacy with a delicate nutlike flavor Learn more about the artichoke plant and its cultivation




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