- Antioxidants Explained in Simple Terms - Healthline
Antioxidants are molecules that neutralize free radicals, unstable molecules that can harm your cells Free radicals are constantly being formed in your body Without antioxidants, free radicals
- Antioxidant - Wikipedia
Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals Autoxidation leads to degradation of organic compounds, including living matter [1]
- Antioxidants: What They Do and Antioxidant-Rich Foods
What are antioxidants? “Antioxidants are naturally occurring chemicals in foods that can serve as a defense against free radicals,” explains Hopsecger
- Understanding antioxidants - Harvard Health
Antioxidants neutralize free radicals by giving up some of their own electrons In making this sacrifice, they act as a natural "off" switch for the free radicals This helps break a chain reaction that can affect other molecules in the cell and other cells in the body
- Antioxidants: Are There Good for You? Pros and Cons - WebMD
Find out the health benefits of antioxidants, and learn how to get them into your diet
- Antioxidants: Health benefits and nutritional information
Antioxidants are mostly found in plant foods They are natural molecules that help neutralize harmful free radicals in our bodies
- What Are Antioxidants? - The Nutrition Source
There are hundreds, probably thousands, of different substances that can act as antioxidants The most familiar ones are vitamin C, vitamin E, beta-carotene, and other related carotenoids, along with the minerals selenium and manganese
- Add antioxidants to your diet - Mayo Clinic
Antioxidants are certain nutrients, such as vitamins C or E, or carotenoids, which may help protect cells against daily damage As cells do their job, the way they process oxygen results in a molecule called a free radical
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