- Ankle - Wikipedia
In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint [1][6] The main bones of the ankle region are the talus (in the foot), the tibia, and fibula (both in the leg)
- Ankle Pain: Causes, Treatments At-Home Remedies
Ankle pain is a sign of an injury, arthritis or overuse Most ankle pain improves with rest, ice, compression, elevation and pain relievers
- Why Does My Ankle Hurt? 15 Possible Causes of Ankle Pain - WebMD
Is your ankle hurting and you don;t know why? Many conditions and injuries can cause ankle pain Learn about 15 possible causes of why your ankle hurts at WebMD
- Ankle Bones - Names and Anatomy With Labeled Diagrams
The ankle is the region in the human leg where the lower leg meets with the proximal end of the foot The ankle allows us to move the feet in different directions
- The Ankle Joint - Articulations - Movements - TeachMeAnatomy
The ankle joint (or talocrural joint) is a synovial joint located in the lower limb It is formed by the bones of the leg (tibia and fibula) and the foot (talus)
- 15 Best Ankle Strengthening Exercises for Injury Prevention
Strengthening your ankles through targeted exercises is one of the most effective ways to improve balance, mobility, and reduce your risk of ankle sprains and falls Strong, stable ankles provide the foundation for every step you take—whether you’re walking, climbing stairs, or recovering from injury
- Ankle | Joints, Bones, Muscles | Britannica
Ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal bones of the foot, and with the bones of the lower leg
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