- Alkaline Water: Benefits, Side Effects, and Dangers - Healthline
The “alkaline” in alkaline water refers to its pH level A pH level is a number that measures how acidic or alkaline a substance is on an approximate scale of 0 to 14 For example, something
- Alkaline water: Better than plain water? - Mayo Clinic
Alkaline water has a higher pH than that of plain tap water So proponents say that alkaline water can neutralize acid in the body Some say that alkaline water can help prevent disease, such as cancer and stroke But more research is needed to prove these claims Some studies also suggest that alkaline water may help slow bone loss
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