- Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands
- Building your resilience - American Psychological Association (APA)
Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors
- Apprehending the Concept of Resilience: A Psychological Perspective on . . .
The difficulties of operationally defining resilience and the challenges of applying a single resilience definition to all people groups are then addressed This paper also covers different strategies for developing resilience, as well as examining the benefits,
- Resilience for teens: 10 tips to build skills on bouncing back from . . .
Resilience—the ability to adapt well in the face of hard times; disasters like hurricanes, earthquakes, or fires; tragedy; threats; or even high stress—is what makes some people seem like they’ve “got bounce” while others don’t
- Psychological resilience: A review and critique of definitions . . .
The purpose of this paper is to review and critique the variety of definitions, concepts, and theories of psychological resilience To this end, the narrative is divided into three main sections The first considers how resilience has been defined in the psychology research literature
- Building Resilience in Relation to Stress or Trauma
Defining Resilience The definition of resilience according to the Oxford Learner’s Dictionary is, “the ability of people or things to recover quickly after something unpleasant, such as shock, injury, etc ” (Resilience, n d ) According to the APA, resilience is, “the process of adapting well in the face of
- Psychological resilience: An update on definitions, a critical . . .
Questions included (1) how have definitions of resilience evolved, (2) what are the best approaches to capture the complexity of resilience processes, and (3) what are the most important areas for future research?
- Resilience and trauma: Expanding definitions, uses, and contexts.
Resilience concepts have gained widespread use in scholarship and practice, yet definitions, measures, and uses of resilience remain complex and multifaceted Resilience has been described as both an outcome and a process and has been used to refer to both individuals and communities
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