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- 3 Ways to Prevent Acid Reflux - wikiHow Health
Reduce your chocolate intake If you are concerned about acid reflux, you may want to reduce the amount of chocolate you eat Chocolate contains an ingredient called methylxanthine, which will relax the muscles in your esophagus [4] When the bottom of your esophagus stays open, there is a significant chance that food from your stomach could come back up
- 17 Acid Reflux Remedies That Are Natural and Super Effective
Acid reflux is a symptom of an underlying digestive health imbalance Learn these acid reflux remedies to address the root cause and eliminate reflux
- 10 Things to Stop Doing if You Have GERD - Verywell Health
Do you seem to have heartburn a lot? Maybe you are doing something you shouldn't Read the top things you should stop doing if you have GERD
- GERD Diet: Foods That Help with Acid Reflux (Heartburn)
If you have GERD, you’re probably familiar with foods you should avoid But there are many foods that help prevent and soothe acid reflux, too Learn what to add to your grocery list
- How to Prevent Acid Reflux and Heartburn - Healthline
Acid reflux happens when stomach acid backs up into your esophagus Learn how to prevent and treat it with lifestyle changes, medications, or surgery
- The nine acid reflux foods to avoid – and two that soothe . . .
Acid reflux can happen to everyone from time to time The burning feeling – also known as heartburn – is caused when stomach acid slides back up the oesophagus, where it can burn the lining of the throat and cause an unpleasant feeling in the chest and mouth
- How to stop acid reflux: Home remedies and medications
Acid reflux can be very uncomfortable Learn how to help reduce the unpleasant symptoms, including during pregnancy, and how to prevent it here
- You Can Prevent Acid Reflux – Here’s How - Orlando Health
Acid reflux is caused by the backward flow of stomach acids and foods into the esophagus Dr Kelley R Shackelford, a primary care physician at Orlando Health Medical Group, shares information on triggers and treatments, and things you can do at home to prevent acid reflux
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