- Apricot Nutrition Facts and Health Benefits - Verywell Fit
Apricots are a good source of potassium, vitamin A, and phosphorus The following nutrition information is provided by the USDA A fresh apricot has nearly 4 grams of carbohydrates, with just under 1 gram of fiber and a little over 3 grams of naturally occurring sugar
- Apricot nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
Glycemic Index: 34, Calories:48, Net carbs: 9 12, Protein: 1 4 Source: USDA
- Apricots, raw nutrition facts and analysis. - Nutritional Values For . . .
Apricots, raw contains 74 calories per 155 g serving This serving contains 0 6 g of fat, 2 2 g of protein and 17 g of carbohydrate The latter is 14 g sugar and 3 1 g of dietary fiber, the rest is complex carbohydrate
- Nutrition Facts for Apricots - myfooddata
This food is moderately high in carbohydrates and sugar relative to the fiber, protein, and fat
- Apricots: Health Benefits, Nutrition, and Uses - WebMD
One whole, fresh apricot contains: Calories: 17; Protein: Less than 1 gram; Fat: 0 grams; Carbohydrates: 4 grams; Fiber: 1 gram; Sugar: 3 grams; Cholesterol: 0 milligrams; Sodium: 0 milligrams
- How Much Sugar Is In Apricots? | Sweet Nutritional Facts
On average, fresh apricots contain approximately 9 grams of sugar per 100 grams This amount can be broken down into different forms: This table gives a clear view of the sugar composition in apricots
- Calories in 100 G Apricot - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Apricot and other related foods
- Apricot: glycemic index (GI), glycemic load (GL) and nutrition facts
100 grams of apricot contain 48 kcal (201 kJ), 1 4 grams of proteins, 11 1 grams of carbohydrates, and 0 4 grams of fats Apricots are a fruit that belongs to the Rosaceae family and is widely consumed all over the world
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