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  • The MIND Diet: A Detailed Guide for Beginners - Healthline
    What should you eat to lower the risk of Alzheimer's disease and slow brain aging? The MIND diet was designed specifically to keep your brain healthy
  • Diet Review: MIND Diet - The Nutrition Source
    The Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, targets the health of the aging brain Dementia is the sixth leading cause of death in the United States, driving many people to search for ways to prevent cognitive decline
  • The MIND Diet: 2025 Guide for Alzheimers and Brain Health
    What Is the MIND Diet? The plant-forward MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, combines two proven diets – the Mediterranean diet
  • MIND Diet: What to Know - WebMD
    The MIND diet is a brain-healthy diet that focuses on plant-based foods like whole grains, green leafy vegetables, fruits, and nuts to boost brain health
  • The Official Mind Diet
    There are many tools to help you reach your health goals To summarize those goals we came up with SMART MIND Habits Your guide to eating and living for optimum cognitive health, weight loss, and longevity
  • MIND diet - Wikipedia
    The Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, combines portions of the DASH (Dietary Approaches to Stop Hypertension) diet and the Mediterranean diet [1]




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