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  • Menopause - Symptoms and causes - Mayo Clinic
    Menopause is natural But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt sleep, lower energy or affect mood There are many treatments, from lifestyle changes to hormone therapy
  • Perimenopause - Symptoms and causes - Mayo Clinic
    Women start perimenopause at different ages You may notice signs of progression toward menopause, such as menstrual irregularity, sometime in your 40s But some women notice changes as early as their mid-30s The level of estrogen — the main female hormone — in your body rises and falls unevenly during perimenopause
  • Could this be menopause? Exploring lesser-known symptoms — and what to . . .
    Taking action to address menopause symptoms For some people, understanding all the changes that are happening to the body during menopause is a relief It’s a much-needed validation that what they’re seeing and feeling is real For others, this extensive list of menopause symptoms is daunting
  • Menopause - Diagnosis and treatment - Mayo Clinic
    Find out about this major life change and learn how to manage hot flashes and other menopause symptoms
  • Male menopause: Myth or reality? - Mayo Clinic
    Debunking the male menopause myth The term "male menopause" has been used to describe decreasing testosterone levels related to aging But aging-related hormone changes differ between women and men In women, ovulation ends, and hormone production falls over a fairly short amount of time This is called menopause In men, the production of testosterone and other hormones goes down over many years
  • Explaining the stages of menopause - Mayo Clinic Press
    Most women will notice changes in their bodies in the years before menopause (perimenopause) and after menopause (postmenopause) These changes, like menopause itself, are different for everyone Some women experience many symptoms of menopause, including hot flashes and drenching night sweats, which can be hugely disruptive to daily life and last for years Others notice hardly any disruptions
  • “I didn’t realize what was happening:” Get to know the signs of . . .
    “I didn’t realize what was happening:” Get to know the signs of perimenopause With a solid understanding of what’s going on in perimenopause, you’ll be well equipped to advocate for your needs, adjust what you can in your lifestyle, and manage the transition smoothly
  • Menopause hormone therapy: Is it right for you? - Mayo Clinic
    Menopause hormone therapy is medicine with female hormones It's taken to replace the estrogen the body stops making after menopause, which is when periods stop for good This therapy most often is used to treat common menopause symptoms, such as hot flashes and vaginal discomfort Menopause hormone therapy used to be called hormone replacement therapy




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