|
- Mental health: What is doomscrolling and how can we stop it?
Doomscrolling - continually looking for bad news online - has grown during COVID-19 It’s particularly prevalent among people with mental health conditions including anxiety and depression Clinical psychologist Dr Ariane Ling explains why we are drawn to doomscrolling and how to stop it and get a better night’s sleep
- What is doomscrolling and who is doing it? | World Economic Forum
“Doomscrolling,” a term used to describe the concept of binging on negative news, is a new and unique behavior, and not just another trendy, clickbaity phrase, a new study finds
- Adam Grant | World Economic Forum
Organisational psychologist and podcaster Adam Grant, author of Think Again: The Power of Knowing What You Don’t Know, talks about his work and picks his favourite new books
- When 8 hours isnt enough: how to really rest, on Radio Davos
COVID-19 disrupted sleep patterns and habits around the the globe What is doomscrolling and how can we stop? Sleep experts share how much rest you really need on the latest episode of Radio Davos Subscribe to Radio Davos on Apple Podcasts and Spotify
- Are You Doomscrolling On Social Media? Here’s How To Stop
Doomscrolling means endlessly reading negative news on social media It’s addictive and can harm our mental health Watch to learn more about doomscrolling
- Stop doomscrolling and get the rest you need
‘Doomscrolling’ - getting lost in a social media rabbit hole of bad news - became a thing during the pandemic We talk to a psychologist about what it is and how to beat it, and we learn how to get the rest we need, that sleep cannot deliver Guests: Dr Ariane Ling, clinical assistant professor of psychiatry and clinical psychologist at the Steven A Cohen Military Family Center at NYU
- Mountain gorillas are the only great apes increasing in number
Mountain gorilla numbers were in veritable free fall during the 1960s, when Fossey began to study them closely While she was working tirelessly to habituate the apes to her presence, livestock grazers were driving their herds ever farther into gorilla habitat Humans were also clearing forests for charcoal and agriculture and setting snares to catch antelope and buffalo—snares that would
- Whats the formula for a better nights sleep? 10 things to read to . . .
From the optimal number of hours to the power of cognitive behavioural therapy, these 10 articles can help you find a way to a better night's sleep
|
|
|