- Slimming World Syn Foods - Healthy Weight Forum
Slimming World Syn Foods Members of Slimming World surely know about Syn and its role in a successful weight loss program 'Syns' is a short form for synergy - an essential part of Slimming World's Food Optimising theory In their opinion, the theory is effective in weight loss because of the synergy between the three elements of their plan - Free Foods, Healthy Extras, and Syns Food products
- Slimming World Healthy Extras A and B
Slimming World Healthy Extras A and B are the most important element of their Food Optimising theory after Free Foods
- Slimming World: Diet plan, foods, recipes more
Syns can be eaten in small measurements which helps members naturally limit the intake of high calorie-dense foods such as fats, alcohol, and sugar These foods have a poor ability to satisfy hunger and, when consumed in large amounts, make weight loss difficult The Slimming World diet plan allows consumption of food with maximum of 10 Syn value
- Slimming World Syn Free Recipes - Healthy Weight Forum
From KFC style chicken to steaks, this list of Slimming World Syn Free recipes breaks the myth that diet foods are boring and bland
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